FRIENDS,
KEEPING YOURSELF HYDRATED IS A CHALLENGE IN SUMMER.
IT IS NOT IMPORTANT HOW MUCH U INTAKE.
WHAT IS IMPORTANT : HOW MUCH DO YOU THROW OUT.
U MUST GO TO BATH ROOM AT LEAST 6 TIMES IN 24 HOURS
KEEPING YOURSELF HYDRATED IS A CHALLENGE IN SUMMER.
IT IS NOT IMPORTANT HOW MUCH U INTAKE.
WHAT IS IMPORTANT : HOW MUCH DO YOU THROW OUT.
U MUST GO TO BATH ROOM AT LEAST 6 TIMES IN 24 HOURS
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