FRIENDS,
U MIGHT HAVE SEEN MANY MEN USING SHOULDER PADS TO MAKE THEIR NEW BLAZER/COAT FIT PERFECTLY.
OR A WOMAN USING THE SAME FOR A FASHIONABLE DRESS .
START DOING SHOULDER EXERCISES LIKE OVERHEAD BARBELL PRESS, FRONT, SIDE AND BACK RAISES.
THE GOOD NEWS IS THAT SHOULDER, BEING ONE OF THE MOST STRESSED PARTS OF YOUR BODY ,RESPONDS VERY WELL TO WT. TRAINING.
SIMILARLY INCLUDE ABS EXERCISES DAILY IN YOUR EX. ROUTINE. WHETHER YOU DO UPPER BODY OR LOWER BODY , ABS MUST BE TARGETED .
YOU MAY OR MAY NOT DEVELOP SIX PACK BUT A FLAT TUMMY IS GUARANTEED IN BOTH MALE AND FEMALE. AND GOOD NEWS IS THAT U CAN DO IT ANYWHERE WITHOUT WEIGHT ALSO (CRUNCHES)
WHY BEING PHONEY WHEN THE ORIGINAL IS AVAILABLE.(of course not easily)
REGARDS
9323034150
U MIGHT HAVE SEEN MANY MEN USING SHOULDER PADS TO MAKE THEIR NEW BLAZER/COAT FIT PERFECTLY.
OR A WOMAN USING THE SAME FOR A FASHIONABLE DRESS .
START DOING SHOULDER EXERCISES LIKE OVERHEAD BARBELL PRESS, FRONT, SIDE AND BACK RAISES.
THE GOOD NEWS IS THAT SHOULDER, BEING ONE OF THE MOST STRESSED PARTS OF YOUR BODY ,RESPONDS VERY WELL TO WT. TRAINING.
SIMILARLY INCLUDE ABS EXERCISES DAILY IN YOUR EX. ROUTINE. WHETHER YOU DO UPPER BODY OR LOWER BODY , ABS MUST BE TARGETED .
YOU MAY OR MAY NOT DEVELOP SIX PACK BUT A FLAT TUMMY IS GUARANTEED IN BOTH MALE AND FEMALE. AND GOOD NEWS IS THAT U CAN DO IT ANYWHERE WITHOUT WEIGHT ALSO (CRUNCHES)
WHY BEING PHONEY WHEN THE ORIGINAL IS AVAILABLE.(of course not easily)
REGARDS
9323034150
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