Friends,
When u stand before a mirror, it reflects you as u r.
Almost everyone is having nice figure in his/her teens. I mean there is no undesirable fat in the body.
This is because of high BMR, the energy your body burns when yr body is at rest.
It does not mean that yr body will remain so throughout the life.
So this is the time you should manage n regulate yr eating habits.But u do the opposite. U eat recklessly and the habit remains with you throughout yr life.
As your age advances, yr BMR drops and your body starts accumulating what it had been burning till now.
But u keep relishing n realise it when it is already late.
The bottom line is CONTROL YOUR TASTE BUDS ,START EXERCISING EARLY AND LET YOUR FIGURE LURE YOU FIRST.
Remember the earlier u start the slower will b the ageing process
9323034150
When u stand before a mirror, it reflects you as u r.
Almost everyone is having nice figure in his/her teens. I mean there is no undesirable fat in the body.
This is because of high BMR, the energy your body burns when yr body is at rest.
It does not mean that yr body will remain so throughout the life.
So this is the time you should manage n regulate yr eating habits.But u do the opposite. U eat recklessly and the habit remains with you throughout yr life.
As your age advances, yr BMR drops and your body starts accumulating what it had been burning till now.
But u keep relishing n realise it when it is already late.
The bottom line is CONTROL YOUR TASTE BUDS ,START EXERCISING EARLY AND LET YOUR FIGURE LURE YOU FIRST.
Remember the earlier u start the slower will b the ageing process
9323034150
